Chopped veg ready for a Caponata salad as Lidl had aubergines for 49p each. Caponata originates from Sicily. Sicilians all have their own version of this slightly salt, piquant aubergine dish, with many variations depending on what vegetables are available. Fennel is very good in place of the celery. Serve hot or cold, but never straight from the fridge.
Look at this excellent selection of ready made deli-products! I don't usually buy ready made salads and sandwich fillings but was sent these to review by Wolff-Evans and Sons after doing a little feature on them for our Dish of the Day.Their original Homeslaw made with savoy,red and white cabbage was dressed with a creamy mayonnaise and some onion adding a bit of punch. Looks just like homemade coleslaw and tasted as good as the one I make myself. Egg mayonnaise, well I am always dubious about pre-prepared sandwich fillings and expected at least a whiff of eggy sulphur to put me off when I opened the lid. Tah Dah! Nothing but fresh,simple and tasty free range eggs with mayonnaise and also very well seasoned; although I did add even more cracked black pepper to mine. The Tuna fraiche was the highlight for me. A set, light spread which was creamy and delicately flavoured with capers and onion and some texture of free range egg. It could pass off as a dinner party starter, reminding me in style of a salmon mousse. Far superior than I imagined and wolfed down by my family in minutes. Available at your local East of England Co-Op.
In what appears to be one of the most expensive towns in the region we are looking for lunch. The Cafe CouCou has a window full of fab cakes and we can see some home-made quiches so we take a seat. After a bit of confused waitressing about whether the falafel had been made there or not, and if there was any leek and bacon quiche left or not, and if the pear and frangipani tart was still on the menu or not, we order the falafel which came with flat bread, tzaziki and lots and lots of leaves, and a goats cheese and beetroot flan with olives and lots and lots of leaves. Both were fresh, home-made and really nice. A more interesting choice of accompanying salads would have taken it to the £10 per dish level it was, and although slates to serve it on are clearly still fashionable in Essex, give me a plate that the food doesn't fall off and a well informed waitress every time.